Bridging age-old practices of mindfulness and modern neuroscience, this training uses attention and mindfulness practices to enable people to build the emotional intelligence skills needed for sustained well-being, peak performance, collaboration, and leadership.
The core is an 8-part program that can be done in consecutive weeks or adapted to your scheduling needs. Central elements of the training are offered in keynotes, introductory programs and one-on-one coaching.
Proven benefits of this training include:
- Improved communication and collaboration skills
- Development of effective leadership skills
- Increased creativity and innovation
- Reduced stress
- Greater overall well-being